Yesterday, instead of hanging out with the kids in the back yard, I decided to take them to a park to walk and run on a pedestrian path. I wasn't sure how they would like it, but we all had a great time. It was great exercise for all of us, as well as a great bonding experience. I encourage you if you haven't gone recently to go check out a local park and enjoy the day and all of the natural beauty a park has to offer. After all bonding with your kids and taking care of your health is the right thing to do and it models the way for others.