Worry Not

Worry not. Make sure that you don't worry. Worry produces stress and stress is bad on your heart and your body. Make sure that you take care of yourself, your head, your health, and your heart. Find other avenues and ways to reduce and stop stress. Whether it's working out, walking around your neighborhood, or any kind of exercise to get the heart flowing and take your mind off the stress in your life.. After all living worry free is the right thing to do and it models the way for others.